Mango Orange Coconut Smoothie is a healthy and delicious drink with loads of vitamins and nutrients from spinach, mango, a fresh orange and peach, coconut greek yogurt, flaxseed meal and ginger.
Yields 2
A tropical and delicious smoothie with loads of vitamins and nutrients from spinach, mango, fresh orange, coconut greek yogurt, flaxseed meal and ginger.
Ingredients
* 1/2 cup spinach, loosely packed (see notes below)
* 1 orange, peeled and sliced
* 1 peach, sliced
* 1 small knob the size of a quarter of fresh ginger root, peeled
* 2 teaspoons of flaxseeds
* 1/2 teaspoon of ground cinnamon
* 1/2 cup coconut greek yogurt ( you can sub with plain or vanilla yogurt if you're not a fan of coconut)
* 1/2 cup water or any milk of your choice
* 2 cups of frozen mango chunks
* roasted coconut chips [img src="http://ir-na.amazon-adsystem.com/e/ir?t=lifmadswe09-20&l=as2&o=1&a=B00B13UFRI" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;"] for topping (optional)
Instructions
- Place all the ingredients in your Blendtec or high speed blender in the order as they appear.
- Blend on high until completely smooth or until desired consistency is reached. Feel free to add more or less water or milk depending on your preference of consistency.
- Top with coconut chips if desired.
Notes
For a thicker smoothie, you can add ice or a frozen banana
* If you don't mind the green color, feel free to add more spinach or kale into your smoothie. When I'm making the smoothie just for myself and not my husband who isn't a fan of the green color, I usually add at least a cup or more of baby spinach.