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August 23, 2015

Asian Zucchini Cucumber Noodle Salad

Asian Zucchini Cucumber Noodle Salad makes the perfect healthy, gluten-free, noodle dish. Best of all, it’s easy to customize and full of flavor.

Asian Zucchini Cucumber Noodle Salad makes a healhty, gluten free noodle dish perfect as a side or a main meal
Zoodles are one of my favorite things to make when we have an abundance of garden zucchini. This Asian Zucchini Cumber Noodle Salad is fresh, filling and full of flavor.  It’s light, healthy and the colors are gorgeous.

Asian Zucchini Cucumber Noodle Salad makes a healhty, gluten free noodle dish perfect as a side or a main meal

What’s Inside this Asian Zucchini Cucumber Noodle Salad

There’s zucchini, cucumbers, carrots, purple cabbage and a bell pepper. The dressing is made with peanut butter (you can sub in almond butter as well), rice wine vinegar, honey and a little bit of sriracha for a spicy kick.

And if you have some on hand, toss on some chopped Thai basil, mint and cilantro to complete the dish.

Asian Zucchini Cucumber Noodle Salad makes a healhty, gluten free noodle dish perfect as a side or a main meal
The flavors are spot on with the sweet, salty and spicy that you would expect from a Thai dish. Plus, this Asian Zucchini Noodle Salad is bursting with fresh herbs and crunchy nuts.

This Asian Zucchini Noodle Salad is also gluten free and really hits the spot when you are craving something healthy and delicious.

Asian Zucchini Cucumber Noodle Salad makes a healhty, gluten free noodle dish perfect as a side or a main meal

Yields 2

Asian Zucchini Cucumber Noodle Salad

Asian Zucchini Cumber Noodle Salad makes a healthy, gluten-free noodle dish that is flavorful, bright and great served as a main dish or side dish.

15 minPrep Time

15 minTotal Time

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Ingredients

2 medium zucchini

1 large English cucumber

1 medium carrot

1 red bell pepper, julienned

1/3 cup purple cabbage, shredded

1/3 cup cilantro leaves, thinly chopped

1/4 cup of Thai basil, thinly chopped

juice and zest of one lime

1/4 teaspoon freshly grated ginger

1/4 cup of peanut butter (can also sub in almond butter)

1 teaspoon freshly grated ginger

2 tablespoons rice wine vinegar

1/2 tablespoon sesame oil

1/8 teaspoon of sriracha and or chili flakes (optional or to taste)

2 tablespoons chopped peanuts

Instructions

  1. In a large bowl bowl, whisk together the lime juice, almond butter, grated ginger, rice wine vinegar and sesame oil.. Season to taste with chili flakes, salt and pepper.
  2. Peel the zucchini, cucumbers and carrots. Use a spiralizer, julienne peeler or mandolin to turn the zucchini, cucumber and carrots into “noodles.” Add to the large bowl with the dressing along with the bell peppers, purple cabbage, cilantro and Thai basil.
  3. Toss everything well. Garnish with peanuts and more Thai basil and cilantro if desired.

Nutrition

Calories

1138 cal

Fat

57 g

Carbs

142 g

Protein

31 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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 You might also like:

Pad Thai with Sweet Potato “Noodles”

Sriracha Crunchy Asian Ramen Noodle Slaw

Sriracha Asian Crunchy Ramen Noodle Salad - aka Chinese Chicken Salad - so yummy, easy & perfect for potlucks!
 

Filed Under: Gluten Free, Recipes, Salads, Thai Tagged With: gluten-free, healthy, spiralizer, vegan, zoodles, zuccchini

If you make this or any of my recipes, I'd love to see! Just snap a photo and hashtag it #bestrecipepicks or tag me @bestrecipepicks on Instagram!

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