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July 5, 2016

Mixed Berry Detox Smoothie Bowl

Mixed Berry Detox Smoothie Bowl – the perfect healthy breakfast to start the day. Best of all, it’s so easy to customize using your favorite berries & greens.

Mixed Berry Detox Smoothie Bowls make the perfect healthy breakfast
Smoothies and smoothie bowls are my favorite ways to start off the morning…especially after a weekend of too much food.

We’ve had visitors staying over with us for the past few weeks and although it’s been busy busy busy, we’ve had the best time just getting to catch up and watch our kiddos play together. With the high temps, none of us have really felt like having a hot breakfast so it’s been smoothie bowls to the rescue.

Mixed Berry Detox Smoothie Bowls make the perfect healthy and easy breakfast
This Mixed Berry Detox Smoothie Bowl was one of the many that are usually on rotation at our house.

It’s super simple to make and packed with antioxidants and immune-boosting ingredients. Plus, it’s vegan, dairy free and has no added sugar. You can totally add a sweetener if you like though and swap out whatever fruit or toppings you have on hand.

I used an organic blend of frozen berries, cherries, a banana, spinach, a splash of lemon juice, water and a pinch of turmeric for it’s healing benefits. I promise you can’t taste it at all. I add it to most of my smoothies but you can totally leave it out if you prefer 🙂

Mixed Berry Detox Smoothie Bowls make the perfect healthy breakfast or snack! Best of all, they're so easy to customize!
I can’t get enough of all the yummy fresh berries lately and love piling them on our smoothie bowls. These make the perfect healthy breakfast or refreshing midday snack to enjoy when you need an extra kick of energy.

Mixed Berry Detox Smoothie Bowls make the perfect healthy breakfast or snack! Best of all, they're so easy to customize!
Mixed Berry Detox Smoothie Bowl

Mixed Berry Detox Smoothie Bowl - the perfect healthy way to start the day! Best of all, it's so easy to customize using your favorite berries & greens.

8 minPrep Time

8 minTotal Time

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Ingredients

1/2 cup organic spinach or kale

1/4 cup pitted cherries (fresh or frozen)

1 banana, sliced, frozen

1/2 tablespoon ground flaxseed meal

1 1/2 cups frozen organic berries (I get a blueberry, blackberry, raspberry strawberry mix)

juice from 1/2 lemon

1/2 cups water or coconut water

pinch of turmeric, optional

sweetener of choice, optional*

Topping options:

chia or hemp seeds

coconut chips, flakes

banana slices

blackberries, blueberries, raspberries, strawberries

nuts or seeds

Instructions

  1. Place all the ingredients in a high speed blender in order as they appear. Blend until smooth, adding additional liquid as needed. (As little as necessary so your smoothie will be thick). Taste and add sweetener of your choice, if desired. Blend again.
  2. Pour into bowls and top with your favorite mix of fruit, coconut flakes, shredded coconut and or chia/hemp seeds.
  3. Serve and enjoy.

Notes

*I don't usually add any sweetener as I find the berries, cherries and banana are sweet enough but you can definitely add raw honey or maple syrup if you like after tasting it.

Nutrition

Calories

72 cal

Fat

1 g

Carbs

14 g

Protein

2 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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More smoothie bowls:

Avocado Pineapple Smoothie Bowl – Running to the Kitchen

Banana Mango Smoothie Bowls – Lexi’s Clean Kitchen

Green Goddess Smoothie Bowl is the perfect healthy way to start the day

Green Goddess Detox Smoothie Bowls

Berry Mango Coconut Layered Smoothie Bowl makes the perfect healthy breakfast or snack

Berry Mango Coconut Layered Smoothie Bowl

 Mixed BerrY Detox Smoothie Bowl makes the perfect healthy breakfast to start the day!

Filed Under: Breakfast, Drinks, Recipes, Vegetarian Tagged With: easy, healthy, smoothies

If you make this or any of my recipes, I'd love to see! Just snap a photo and hashtag it #bestrecipepicks or tag me @bestrecipepicks on Instagram!

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