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January 14, 2021

Cashew Chicken

Cashew Chicken is a delicious meal made in 25 minutes. The popular classic Chinese takeout dish, comes together in just one pan. Skip ordering out and make this dish today.

Healthy Cashew Chicken - an easy 20 minute guilt-free gluten free skinny version (plus paleo friendly options) of the popular classic Chinese takeout dish. Plus a serving of tender crisp broccoli and red bell peppers for a healthier meal. Best of all, this recipe comes together in less than 30 minutes in just one pan and perfect for busy weeknights!

Yields 4-6 servings

Cashew Chicken

Healthy Cashew Chicken - an easy 25 minute healthier and gluten free version of the popular classic Chinese takeout dish.

13 minPrep Time

10 minCook Time

23 minTotal Time

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5 based on 5 review(s)

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Ingredients

3/4 lb chicken breasts, cut into 1 inch pieces

sea salt and black pepper as needed

1 tablespoon tapioca or arrowroot starch (or cornstarch)

1 tablespoon coconut oil (or olive oil)

4 cups broccoli florets

1 red bell pepper, cut into bite-sized chunks

3/4 cup roasted, unsalted cashews

Sauce and Marinade

6 tablespoons gluten free tamari (or low sodium-soy sauce or coconut aminos for paleo version)

1 tablespoon hoisin sauce (use gluten free if necessary or make your own paleo

3/4 tablespoons apple cider vinegar

2 tablespoons honey (use raw for paleo)

1 teaspoon toasted sesame oil

2 1/2 tablespoons tapioca or arrowstarch (or cornstarch)

1/2 teaspoon fresh minced ginger

2 cloves garlic, minced

1/2 cup water, plus more as needed to thin out sauce

Optional

red pepper chili flakes

toasted sesame seeds

1 green onion, sliced thinly

For meal prep

Cooked rice, quinoa or noodles

Lunch containers

Instructions

  1. In a medium bowl, combine all the ingredients for the sauce. Set aside.
  2. Season chicken with salt, pepper, tapioca starch and 1 tablespoon of sauce/marinade.
  3. Add oil to a wok or a large non-stick skillet over medium-high heat.
  4. Add the chicken and stir-fry for 5-6 minutes, or until the chicken is starting to brown.
  5. Toss in the broccoli and bell peppers and cook for 2-3 minutes, or until the vegetables are crisp-tender and the chicken is cooked through. Pour in the remaining sauce and add the cashews. Toss everything together and allow sauce to bubble and thicken. Season with salt, pepper or red pepper chili flakes as needed.
  6. Remove from heat and serve warm on a large platter or over zoodles, cauliflower rice(paleo), quinoa or regular rice or noodles. Sprinkle with sesame seeds and green onions if desired.
  7. For meal prep
  8. Cook rice and divide evenly into lunch containers. Add cashew chicken, cover and store in fridge for up to 4 days.

Notes

The ingredient options I've listed first are all gluten free. For paleo-friendly or the classic non-gluten free options, I've listed them in brackets.

Nutrition

Calories

419 cal

Fat

15 g

Carbs

67 g

Protein

12 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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Filed Under: 30 Minute Meal, Asian, Chicken, Chinese, Chinese New Year, Gluten Free, International, Lunch Bowls - Work / School, Make Ahead, Meal Prep, One Pan / Pot / Skillet, paleo, Recipes, Refined Sugar-Free Tagged With: easy, gluten-free, healthy, one pan

If you make this or any of my recipes, I'd love to see! Just snap a photo and hashtag it #bestrecipepicks or tag me @bestrecipepicks on Instagram!

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