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You are here: Home / Archives for Refined Sugar-Free
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Refined Sugar-Free

Apple Crisp

November 1, 2021

This recipe for Apple Crisp is the perfect easy fall treat. Best of all, these delicious mini crisps take no time at all to prepare and are gluten free, butter free and refined sugar free. Made with fresh apples, and the crispiest oat crumble topping. Serve it bubbling hot with some creamy vanilla frozen yogurt or vanilla ice cream for the ultimate autumn dessert. Make them in a regular pan or the mini size makes them great for potlucks, parties and baby showers!

Apple Crisp makes the perfect easy dessert for fall. Best of all, this simple fruit crisp is made in single-sized servings with tender apples and a cinnamon oatmeal streusel.  Yields 6 mini servingsMini Apple Crisps15 minPrep Time 30 minCook Time 45 minTotal Time Save Recipe Print Recipe 5 based on 2 review(s) My Recipes My…

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Filed Under: Dessert, Gluten Free, Pies / Crumble / Crisps, Recipes, Refined Sugar-Free Tagged With: apple, easy

Pumpkin Baked Oatmeal

October 29, 2021

Pumpkin Baked Oatmeal with Chocolate and Pecans - the perfect easy make-ahead breakfast or brunch for fall! Best of all, you can bake them into muffin tins for grab and go oatmeal cups or take them along to work or school. They're full of cozy warm flavors and come together easily in just one bowl using healthy and wholesome ingredients. Gluten free & refined sugar free.

Pumpkin Baked Oatmeal is ant easy breakfast treat for the fall. Filled with full of warm flavors and comes together in just one bowl. Yields 4-6Pumpkin Baked Oatmeal (2 Ways) Pumpkin Baked Oatmeal with Chocolate and Pecans – the perfect easy make-ahead breakfast or brunch for fall! Best of all, make them into oatmeal cups…

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Filed Under: Breakfast, Fall, Recipes, Refined Sugar-Free Tagged With: easy, healthy, oatmeal, oats

Pumpkin Energy Bites

October 26, 2021

Pumpkin Energy Bites - the perfect easy and healthy no bake snacks for on the go or after a workout! Best of all,  no refined sugar and super easy to customize and make ahead for packing into school or work lunchboxes. Full of cozy fall and pumpkin flavors with gluten free and nut free options.

Pumpkin Energy Bites are the perfect easy and healthy no bake snacks! Best of all, full of cozy pumpkin spices – gluten free and refined sugar free and so easy to customize. Yields 10-11 energy bitesPumpkin Energy BitesPumpkin Energy Bites – the perfect easy and healthy grab and go snacks for fall! Gluten free and…

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Filed Under: Appetizers and Snacks, Fall, Gluten Free, Make Ahead, Meal Prep, Recipes, Refined Sugar-Free, Snacks Tagged With: easy, energy bites, lunchbox, oats, school

Cashew Chicken

January 14, 2021

Cashew Chicken Sheet Pan has all the flavors of the popular Chinese restaurant takeout dish made on a sheet pan. Best of all, super easy to make with paleo friendly options. Plus a serving of tender crisp broccoli and red & green bell peppers for a healthier meal. Perfect for busy weeknights! Plus a step-by-step how to video! Weekly Sunday meal prep for the week and leftovers are great for lunch bowls & lunchboxes for work or school.

Cashew Chicken is a delicious meal made in 25 minutes. The popular classic Chinese takeout dish, comes together in just one pan. Skip ordering out and make this dish today. Yields 4-6 servingsCashew ChickenHealthy Cashew Chicken – an easy 25 minute healthier and gluten free version of the popular classic Chinese takeout dish. 13 minPrep Time…

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Filed Under: 30 Minute Meal, Asian, Chicken, Chinese, Chinese New Year, Gluten Free, International, Lunch Bowls - Work / School, Make Ahead, Meal Prep, One Pan / Pot / Skillet, paleo, Recipes, Refined Sugar-Free Tagged With: easy, gluten-free, healthy, one pan

Slow Cooker Carrots With Orange Glaze

November 10, 2020

Slow Cooker Orange Ginger Glazed Carrots plus 2 other holiday side dishes to help free up your oven. Recipes include Balsamic Brussels Sprouts and Parmesan Sage Mashed Sweet Potatoes - easy dump and go recipes perfect for the holidays! Best of all, they're made entirely in your crock-pot with no oven or stove time!

Slow Cooker Carrots With Orange Glaze is the perfect easy side dish for any occasion.  Best of all, cooks entirely in your crock-pot and is an easy set and forget recipe! When life gets busy, easy slow cooker dishes are perfect for saving the day. I posted these Slow Cooker Orange Ginger Glazed Carrots during the…

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Filed Under: Gluten Free, Recipes, Refined Sugar-Free, Slow Cooker Meals, Vegetarian Tagged With: easy, gluten-free, healthy, vegetarian

Honey Lemon Salmon

February 26, 2020

Honey Lemon Salmon in foil is baked to tender, flaky perfection. Best of all, it's fresh, flavorful and super delicious! Comes together in less than 30 minutes and is just perfect for busy weeknights! With sweet and tangy honey, lemon and parsley and the perfect spring or summer meal!

Honey Lemon Salmon ia  flavorful and delicious! This recipe comes together in less than 30 minutes. Yields 4Honey Lemon SalmonHoney Lemon Salmon in foil is made with sweet honey, tangy lemon and fresh parsley. Best of all, can be baked or grilled – fresh, flavorful and perfect for busy weeknights.8 minPrep Time 16 minCook Time…

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Filed Under: Fish, Recipes, Refined Sugar-Free Tagged With: bake, easy, salmon

Blueberry Crumble Popsicles

June 20, 2019

Blueberry Crumble Popsicles make the perfect easy frozen treat. Best of all, it's a healthy, vegan and refined sugar free breakfast or treat for summer. Made with coconut cream, blueberries, maple syrup and an granola oatmeal crumble. Simple and delicious.

Blueberry Popsicles Crumble is a cool summer treat. Made only with a few ingredients with blueberries and coconut flavor. Blueberry Popsicles Crumble Save Recipe Print Recipe 4.7 based on 3 review(s) My Recipes My Lists My Calendar Ingredients Granola 2 cans (400 mL) full fat coconut milk1/2 cup almond, cashew or milk of your choice3…

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Filed Under: Dessert, Ice Cream, Recipes, Refined Sugar-Free Tagged With: easy, popsicles, summer

Teriyaki Shrimp Zoodles

August 12, 2018

One Pan Teriyaki Shrimp Zoodles {Zucchini Noodles} is the perfect easy gluten free (or paleo) weeknight meal! Best of all, it takes only 30 minutes to make in just one pot and is so much healthier and better than takeout! Great for Sunday meal prep and leftovers make delicious lunch bowls for work or school lunchboxes! Plus Video!

Teriyaki Shrimp Zoodles make a great easy meal! Best of all, it takes about 30 minutes to make! Spiralizing can be so much fun for you and the kids. (This is the one we use.) MAKE AHEAD-TIPS FOR THIS ONE POT TERIYAKI SHRIMP ZOODLES spiralize the zucchini before hand and store in an zip-top freezer bag in…

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Filed Under: 30 Minute Meal, Asian, Gluten Free, Lunch Bowls - Work / School, Meal Prep, One Pan / Pot / Skillet, Recipes, Refined Sugar-Free, Video Tagged With: shrimp, teriyaki, zoodles, zucchini

No Bake Energy Bites

July 25, 2018

No Bake Peanut Butter Chocolate Chip Energy Bites make the perfect snack on the go

No Bake Energy Bites made with ONLY 5 ingredients! Best of all, this recipe is so simple to make. With back to school season soon upon us, energy bites are a tasty solution for a quick boost of nutrition. These healthy No Bake Energy Bites with Peanut Butter and Chocolate Chips are gluten free, loaded…

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Filed Under: Appetizers and Snacks, Lunch Bowls - Work / School, Make Ahead, Meal Prep, No Bake, Recipes, Refined Sugar-Free Tagged With: 5 ingredient, easy, peanut butter, snacks

Apple Energy Bites + Video

September 18, 2017

Apple Energy Bites - the perfect easy and healthy no bake snacks for on the go or after a workout! Best of all, no refined sugar and super easy to customize and make ahead for packing into school or work lunchboxes. Full of cozy fall and apple flavors with gluten free and nut free options.

Apple Energy Bites with cinnamon and pecans – the perfect easy and healthy grab-and-go “apple pie” like snack! Best of all, full of cozy fall flavors – gluten free and refined sugar free and so easy to customize. Energy bites and granola bars have been happening a lot around here with back to school season….

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Filed Under: Appetizers and Snacks, Breakfast, Gluten Free, Lunch Bowls - Work / School, Recipes, Refined Sugar-Free, Snacks Tagged With: easy, energy bites, snacks

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