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Meal Prep

8 Easy School Lunches

September 5, 2018

8 Healthy and Delicous Lunches for Back To School. Tons of ideas with options for nut free, dairy free and gluten free choices. Delicious and something for even picky eaters who will want to finish their food with no leftovers. Perfect for adults too who are looking for recipes and ideas other than sandwiches to bring to work.

8 Easy School Lunches that are perfect for your kids. Here are some great ideas for nut-free and gluten free options.    8 Easy School Lunches I’ve included these easy and kid-friendly recipes, tips and tricks below to make preparing school lunches a breeze. The lunchboxes, silicone muffin liners and condiment cups can all be purchased…

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Filed Under: Lunch Bowls - Work / School, Make Ahead, Meal Prep, No Bake, Recipe Roundups, Recipes, Salads, Sandwiches, Tacos and Wraps, Snacks Tagged With: easy, lunch, school

Teriyaki Shrimp Zoodles

August 12, 2018

One Pan Teriyaki Shrimp Zoodles {Zucchini Noodles} is the perfect easy gluten free (or paleo) weeknight meal! Best of all, it takes only 30 minutes to make in just one pot and is so much healthier and better than takeout! Great for Sunday meal prep and leftovers make delicious lunch bowls for work or school lunchboxes! Plus Video!

Teriyaki Shrimp Zoodles make a great easy meal! Best of all, it takes about 30 minutes to make! Spiralizing can be so much fun for you and the kids. (This is the one we use.) MAKE AHEAD-TIPS FOR THIS ONE POT TERIYAKI SHRIMP ZOODLES spiralize the zucchini before hand and store in an zip-top freezer bag in…

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Filed Under: 30 Minute Meal, Asian, Gluten Free, Lunch Bowls - Work / School, Meal Prep, One Pan / Pot / Skillet, Recipes, Refined Sugar-Free, Video Tagged With: shrimp, teriyaki, zoodles, zucchini

No Bake Energy Bites

July 25, 2018

No Bake Peanut Butter Chocolate Chip Energy Bites make the perfect snack on the go

No Bake Energy Bites made with ONLY 5 ingredients! Best of all, this recipe is so simple to make. With back to school season soon upon us, energy bites are a tasty solution for a quick boost of nutrition. These healthy No Bake Energy Bites with Peanut Butter and Chocolate Chips are gluten free, loaded…

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Filed Under: Appetizers and Snacks, Lunch Bowls - Work / School, Make Ahead, Meal Prep, No Bake, Recipes, Refined Sugar-Free Tagged With: 5 ingredient, easy, peanut butter, snacks

Chicken Asparagus Sheet Pan

July 18, 2018

This Easy Honey Lime Chicken Sheet Pan recipe is the perfect easy dinner for busy weeknights. Best part of all, made in just ONE sheet pan and full of tender asparagus and broccoli. Best of all, is great for weekly Sunday meal prep or leftovers are great for lunch bowls for work or school.

Chicken Asparagus Sheet Pan – Simply the best dinner for busy weeknights. Best part of all, can be made in  just ONE sheet pan and full of tender asparagus and broccoli.   Make ahead and meal prep tips for this Sheet Pan Chicken Asparagus Pan meal Prep the vegetables the day before and store in a large…

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Filed Under: Chicken, Lunch Bowls - Work / School, Make Ahead, Meal Prep, One Pan / Pot / Skillet, Recipes Tagged With: easy, honey lime chicken, sheet pan, weeknight

Pad Thai Zoodles

June 18, 2018

This recipe for Pad Thai Zucchini Noodles (Zoodles) is the perfect easy 30 minute one pan stir-fry meal. Best of all, it's full of all the authentic flavors of the popular restaurant favorite in a grain free version. So delicious and way better and healthier than takeout! Great for Sunday meal prep and packing into school and work lunchboxes and lunch bowls.

Pad Thai Zoodles – this recipe has all the flavors of our favorite Pad Thai dish and come together easily in just one pan. Made with vegetables, chicken, shrimp and a flavor-packed homemade Pad Thai Sauce that’s the perfect balance of sweet, spicy, and tangy! PAD THAI ZUCCHINI NOODLES (ZOODLES) For the spiralized zucchini noodles,…

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Filed Under: 30 Minute Meal, Asian, Lunch Bowls - Work / School, Meal Prep, One Pan / Pot / Skillet, Recipes, Thai Tagged With: easy, takeout fakeout, zoodles, zucchini

No Bake Energy Balls 9 Ways

May 26, 2018

No Bake Energy Bites 9 Different Ways - the perfect easy and healthy no bake and super tasty snacks for on the go or after a workout! Best of all, most of these delicious recipes have no refined sugar and are super easy to customize and make ahead for packing into school or work lunchboxes. The flavors include: 5 Ingredient, Almond Joy, Apple Cinnamon, Apricot, Cranberry, Mocha, Reese's (or Monster Cookie) Peanut Butter, Oatmeal Raisin and Pumpkin. All with gluten free and nut free options.

No Bake Energy Balls 9 Ways  – the perfect easy and healthy snack for on the go! Best of all,  no refined sugar and super easy to customize and make ahead for packing into school or work lunchboxes. With gluten free and nut free options. Plus video. Energy bites and granola bars are a tasty…

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Filed Under: Lunch Bowls - Work / School, Meal Prep, No Bake, Recipes, Snacks, Video Tagged With: easy, healthy, snacks

Healthy One Sheet Pan Turkey Dinner For Two

January 3, 2018

Sheet Pan Turkey Dinner For Two - an easy and healthy one pan Thanksgiving meal for two (or four). Best of all, everything cooks up in under an hour. Includes a juicy turkey, potatoes, green beans, carrots, sweet potatoes and cranberries. 

Sheet Pan Turkey Dinner For Two – an easy and healthy one pan Thanksgiving meal for two (or four). Best of all, everything cooks up in under an hour. Includes a juicy turkey, potatoes, green beans, carrots, sweet potatoes, broccoli and cranberries.  PIN here for later and follow my boards for more recipe ideas   You…

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Filed Under: Fall, Meal Prep, One Pan / Pot / Skillet, Recipes, Thanksgiving, Turkey

Beef Chow Mein

October 4, 2017

Beef Chow Mein is the perfect easy weeknight meal! Best of all, it comes together in under 30 minutes in just one pot! Forget calling restaurant takeout, this recipe is so much better with authentic flavors. Seriously the best!!

Beef Chow Mein Noodles – the perfect easy one pan meal for busy weeknights. Best of all, this authentic Chinese restaurant quality recipe comes together in under 30 minutes and is much healthier and tastier than takeout! Plus weekly meal prep and recipe video   This Beef Chow Mein has all of those amazing restaurant…

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Filed Under: 30 Minute Meal, Asian, Beef, Chinese, Lunch Bowls - Work / School, Meal Prep, Noodles / Pasta, One Pan / Pot / Skillet, Recipes Tagged With: beef, chow mein, easy

One Pot Cashew Chicken Rice (+Instant Pot)

August 31, 2017

One Pot Cashew Chicken Rice is the perfect easy weeknight meal. Best of all, everything cooks up in just ONE pan {plus bonus Instant Pot pressure cooker instructions} and has all the flavors of your favorite takeout restaurant dish. A great Sunday meal prep recipe for your work or school lunchbox or lunch bowl and way better than takeout!

One Pot Cashew Chicken Rice makes the perfect easy weeknight meal. Best of all, everything cooks up in only ONE pan in just 30 minutes. Plus Instant Pot instructions. Pin for later With back to school starting next week for us, quick and easy meals are going to be happening a lot around here. To…

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Filed Under: 30 Minute Meal, Asian, Chicken, Instant Pot / Pressure Cooker, Lunch Bowls - Work / School, Meal Prep, One Pan / Pot / Skillet, Recipes Tagged With: cashew, easy, skillet, takeout fakeout

Chicken Stir Fry with Broccoli and Snap Peas + VIDEO

August 20, 2017

Chicken Stir Fry with Broccoli Snap Peas is the perfect easy weeknight meal. Best of all, comes together in under 30 minutes with your favorite vegetables and sticky and savory Asian sauce. Great for Sunday meal prep for work or school lunchboxes or lunch bowls. Full of flavor and way better than takeout!

Chicken Stir Fry with Broccoli and Snap Peas – an easy 30 minute recipe that’s perfect for busy weeknights. Tender chicken sauteed with fresh broccoli and snap peas coated in a delicious savory sauce. Full of flavor and much better than take out! Plus recipe video. Quick and easy dinner recipes are perfect when you…

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Filed Under: Asian, Chicken, Lunch Bowls - Work / School, Make Ahead, Meal Prep, One Pan / Pot / Skillet, One Pot, Recipes Tagged With: easy, weeknight

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